Useful Links

Together Counts
Mars believes that together we can make a difference, so we’re excited to be working with Together Counts. Together Counts is a nationwide program we’re sponsoring to inspire active and healthy living. The idea is to get families and community members to take a simple pledge: Eat at least one meal and do at least one activity together every week. The ways to fulfill the pledge are endless. The important thing is that you do them together.

Energy Balance: 101
A free wellness resource for elementary teachers, students and families. Balancing what you eat (calories in) and how you move (calories out) can impact the mind and body for overall wellness and greater student achievement. Learn more about the connection between active kids and academics.

ChooseMyPlate.gov
Learn about healthy eating and find your recommended calorie budget for free.

Family Wellness Guide
Get the lowdown on fun ways you can help your family stay healthy and fit by balancing calories consumed with physical activity.

America On the Move
Register for free today to track your steps and start walking! Join thousands of others who are committed to good health.

National Heart, Lung and Blood Institute
The National Heart, Lung and Blood Institute has a full library of health information, recipes and health tools.

Kidnetic.com
Games, good-for-you snacks and fun ideas to help kids and parents live well every day.

International Food Information Council
The International Food Information Council is a well-organized and trusted resource for nutrition information, food safety information and tools for educators and health professionals.

American Dietetic Association
The web site of the American Dietetic Association provides up-to-date nutrition information and guidance. Use the "Find a Nutrition Professional" link to find a registered dietitian in your neighborhood.

The President's Council on Physical Fitness and Sports
Visit www.fitness.gov to download helpful information and tips about staying healthy and active. Enroll in the President's Fitness Challenge!

Alliance for a Healthier Generation
The Alliance for a Healthier Generation is a partnership between the American Heart Association and the William J. Clinton Foundation. We have come together to fight one of our nation's leading health threats - childhood obesity. Parents, healthcare professionals and educators can read about the Alliance and find tools and resources to create healthy, active schools and communities.

Whole Grains Council
Whole grains are an important part of a healthy diet. Visit this web site to learn more about whole grains, tips and recipes.